Weigh In record (no journal entry) for 04 October 2019
|
87.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
110 kcal
|
Fat: 1.50g | Prot: 4.00g | Carbs: 21.00g.
Breakfast: Bio Kul Yogurt Rasa Mangga . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PrijaOetama's Weight History
|