Weigh In record (no journal entry) for 03 October 2019
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80 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1355 kcal
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Fat: 56.55g | Prot: 67.86g | Carbs: 166.27g.
Breakfast: Овсяноблин. Lunch: De Cecco Оливковое Масло, Свеклы, Помидоры, Вареное Яйцо, Гречка Отварная. Dinner: Яблоко Зеленое, Персики, Виноград. more...
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Losing 4.9 kg a Week
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paltceva's Weight History
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