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View Diet Calendar, 03 October 2019:
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1009 kcal
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Fat: 44.69g | Prot: 65.59g | Carbs: 94.87g.
Lunch: Sayur Asem, Dada Ayam, Tempe Goreng, Tahu Goreng, Nasi Merah (Butir-Sedang, Dimasak), Jeruk. Dinner: Dada Ayam, Tempe Goreng, Tahu Goreng, Sayur Asem. Snacks/Other: Chicken Nugget. more...
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1676 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
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Puspitasari19's Weight History
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