Weigh In record (no journal entry) for 03 October 2019
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1798 kcal
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Fat: 90.86g | Prot: 79.23g | Carbs: 172.25g.
Breakfast: Yogurt Greco, Lecinova Lecitina di Soia Pura, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Myprotein Impact Whey Deluxe. Lunch: Caffè Zuccherato, Pesca, Maionese, Insalata di Pollo. Dinner: Gelato, Banana, Insalata di Pomodori, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Mulino Bianco Gran Bauletto Rustico, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato. more...
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Losing 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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