Anastasiya0508's Journal, 03 Oct 19

Weigh In record (no journal entry) for 03 October 2019
74.2 kg Lost so far: 2.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
996 kcal Fat: 30.48g | Prot: 96.83g | Carbs: 85.38g.   Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Рагу с Курицей. Dinner: Рагу с Курицей. Snacks/Other: Рагу с Курицей, Огурец (с Кожурой), Вареное Яйцо, Кукуруза Вареная. more...
Losing 0.8 kg a Week

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Anastasiya0508's Weight History


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