Weigh In record (no journal entry) for 02 October 2019
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1109 kcal
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Fat: 42.07g | Prot: 142.96g | Carbs: 21.16g.
Breakfast: Простоквашино Сливки 10%, Natura Сыр Лёгкий Сливочный, Яйцо, Окей Творог Обезжиренный 1,4%. Lunch: Австралийский Торговый Дом Стейк по-Техасски. Dinner: Natura Сыр Лёгкий Сливочный, Bombbar Протеин Шоколад. Snacks/Other: Bombbar Протеиновое Печенье Кокос. more...
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Gaining 0.3 kg a Week
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romashka93's Weight History
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