Weigh In record (no journal entry) for 08 March 2013
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100.2 kg
Lost so far: 33.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 96.06g | Prot: 57.84g | Carbs: 231.02g.
Breakfast: Chocolate Frosted Cake Donut, Coffee with Cream. Lunch: baked chocolate wafer snacks, Homestyle Minestrone Soup. Dinner: White Sauce, Mushroom Ravioli with Mushroom Truffle Sauce, Pepper Jack Cheese Cubes, Golden Round Snack Crackers, Grilled Cheese Sandwich, Raw Vegetable, Lite Beer (Bottle). Snacks/Other: Manhattan, Lite Beer (Bottle), Clancy's Onion Rings. more...
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steady weight
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