Weigh In record (no journal entry) for 02 October 2019
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66.4 kg
Lost so far: 1.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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837 kcal
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Fat: 30.47g | Prot: 58.40g | Carbs: 90.85g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nanas, Nasi Putih, Bimoli Minyak Goreng, Kecambah, Cabai Merah atau Rawit, Tahu, Dada Ayam, Tumis Buncis. more...
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Gaining 0.1 kg a Week
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lia_melisa91's Weight History
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