Bi kahve :)
View Diet Calendar, 01 October 2019:
|
901 kcal
|
Fat: 33.84g | Prot: 107.38g | Carbs: 40.91g.
Lunch: Tam Yağlı Sade Yoğurt, Ton Balığı Salatası. Snacks/Other: Optimum Nutrition Protein Whey. more...
|
|
1228 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Spinning - 1 hour, Apple Health - 22 hours and 15 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehmetacikgoz's Weight History
|