Weigh In record (no journal entry) for 01 October 2019
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1685 kcal
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Fat: 62.00g | Prot: 131.17g | Carbs: 138.40g.
Dinner: Lindt Cioccolato Fondente 85%, Alpro Yogurt Vaniglia, Alpro Yogurt Natural con Cocco, Calvé Mayo, Auchan Gallette di Mais Biologiche, The Icelander Salmone Selvaggio Affumicato, Vitawell Petto di Pollo al Forno. Snacks/Other: Realforno Amaretti Morbidi, Alpro Yogurt Natural con Mandorla. more...
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Gaining 0.6 kg a Week
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Aledda Stefano's Weight History
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