Weigh In record (no journal entry) for 01 October 2019
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63.8 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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251 kcal
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Fat: 5.98g | Prot: 6.53g | Carbs: 44.67g.
Breakfast: Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Valsoia Yogurt Frutti Rossi Base Mandorla. more...
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Losing 0.4 kg a Week
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SerenaZanchi's Weight History
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