justnoone's Journal, 08 Mar 13

Weigh In record (no journal entry) for 08 March 2013
136.9 kg Lost so far: 13.1 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2013:
1392 kcal Fat: 62.50g | Prot: 48.69g | Carbs: 150.97g.   Breakfast: Becel, delacreme, laugenbrötchen. Lunch: ziegenfrischkäse, Laugenbrötchen. Dinner: Kartoffel, Bratwurst-Gulasch. Snacks/Other: Gummibärchen, Osterei, Eiskonfekt, Big Flips, Magnesium. more...
3335 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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justnoone's Weight History


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