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frau Holle
Journal
08 Mar 13
frau Holle's Journal, 08 Mar 13
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Weigh In record (no journal entry) for 08 March 2013
60 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2013:
736 kcal
Fat: 33.44g | Prot: 20.54g | Carbs: 89.69g.
Breakfast:
яйцо, киви.
Dinner:
Наполеон с Лимонным Заварным Кремом, Овощи под Соусом Бешамель, Морская Капуста с Морковью, Оливье Вегетарианский, мармелад, грибы маринованные.
more...
1623 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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frau Holle's Weight History
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