BillyLoneWolf's Journal, 07 Aug 10

Weigh In record (no journal entry) for 07 August 2010
94.3 kg Lost so far: 3.2 kg.    Still to go: 8.2 kg.    Diet followed: Poorly.

View Diet Calendar, 07 August 2010:
5466 kcal Fat: 297.86g | Prot: 193.22g | Carbs: 481.63g.   Breakfast: 6" Double Turkey Breast, Swiss Cheese. Lunch: ice cream, Two-Egg Breakfast For Me, Hash Browns, Banana Nut Pancakes with Banana Syrup. Dinner: cole slaw, sweet potato fries, Buttermilk cake, Baby Back ribs. more...
2595 kcal Exercise: Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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BillyLoneWolf's Weight History


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