Weigh In record (no journal entry) for 30 September 2019
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88.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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541 kcal
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Fat: 42.34g | Prot: 35.83g | Carbs: 4.12g.
Breakfast: Regina Queijo Mussarela, Café com Leite Desnatado. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface, Azeite de Oliva Extra-Virgem. more...
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Gaining 0.2 kg a Week
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Thayyyyy's Weight History
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