Weigh In record (no journal entry) for 30 September 2019
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2019:
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1132 kcal
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Fat: 31.46g | Prot: 60.93g | Carbs: 147.76g.
Lunch: Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Buah Anggur. Dinner: Kebab. more...
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keisha_trisnatya's Weight History
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