Weigh In record (no journal entry) for 30 September 2019
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70.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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396 kcal
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Fat: 18.14g | Prot: 18.99g | Carbs: 37.44g.
Breakfast: Auchan Bio Galettes de Riz Chocolat au Lait, Oeuf Brouillé (Entier, Cuit), Tomates Cerises, Chabrior Petits Pains Précuits . more...
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steady weight
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