Weigh In record (no journal entry) for 30 September 2019
|
56.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1249 kcal
|
Fat: 74.50g | Prot: 117.96g | Carbs: 19.54g.
Breakfast: Huevo Cocido, Punta del Agua Queso Cremoso Argentino, Jamón Cocido. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Repollo, Maní Japonés. Snacks/Other: Palta Hass, Paladini Jamón Cocido, Punta del Agua Queso Cremoso Argentino. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyntiamolinaiva's Weight History
|