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481 kal nasi ganti ubi hee tapi nakal tahunya pengen di goreng, ternyata kenyang juga ya tanpa nasi malah kenyang bgt, ini ga abis hee
View Diet Calendar, 30 September 2019:
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808 kcal
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Fat: 27.86g | Prot: 54.09g | Carbs: 91.04g.
Breakfast: Oriflame Nutrishake. Lunch: Kentang Goreng (Buatan) Rumah, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Goreng, Telur Rebus, Sayur Campuran, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: East Bali Cashews Granola Bites Coconut Banana, Pepaya, Buah Kiwi, Chia Seed. more...
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 Comments
makan ubi kukus mmg cepet kenyang kak,tambah tahu+sayur begah😄
30 Sep 19 by member: silvainu
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cicisrilestari14289's Weight History
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