Weigh In record (no journal entry) for 30 September 2019
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1107 kcal
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Fat: 48.95g | Prot: 64.63g | Carbs: 111.95g.
Breakfast: Batagor Batagor. Lunch: Tahu, Ayam Goreng, Alfamart Daun Pepaya, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Kubis, Ayam Goreng. Snacks/Other: Pepaya. more...
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Losing 0.3 kg a Week
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echi_queen's Weight History
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