Weigh In record (no journal entry) for 07 March 2013
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105.8 kg
Lost so far: 53.0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 111.93g | Prot: 77.33g | Carbs: 24.96g.
Breakfast: egg. Lunch: Blue Cheese Dressing, chicken wings. Dinner: tartar sauce, mixed vegetables, cod. Snacks/Other: Carbmaster Banana Cream Pie Yogurt, sunflower seed, Tea (Brewed), Mozzarella Cheese. more...
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3188 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 3.2 kg a Week
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shadowx1110's Weight History
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