Weigh In record (no journal entry) for 29 September 2019
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100 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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688 kcal
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Fat: 59.55g | Prot: 31.77g | Carbs: 8.13g.
Breakfast: Tocino (Curado, Frito, Cocido), Nueces, Huevo Frito, Yema de Huevo, Nestlé Crema de Leche Nestle 160Gr. more...
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Losing 6.3 kg a Week
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