For some reason I'm not able to save my recorded weight. Today I'm 233.2 woot. Went to bingo last night and stayed on the right side of my diet. Had a gyro salad, and snacked on pistachios and sunflower seeds. I was really surprised I still lost weight.
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1414 kcal
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Fat: 111.93g | Prot: 77.33g | Carbs: 24.96g.
Breakfast: egg. Lunch: Blue Cheese Dressing, chicken wings. Dinner: tartar sauce, mixed vegetables, cod. Snacks/Other: Carbmaster Banana Cream Pie Yogurt, sunflower seed, Tea (Brewed), Mozzarella Cheese. more...
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3188 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes. more...
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Comments
CONGRAT'S ON YOUR LOSS! WEIGHT-LOSS THAT IS!wHAT IS A gYRO SALAD?
07 Mar 13 by member: yankgal46
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Thank you yankgirl!! :) A gyro salad is a greek dish, the main ingredient is lamb meat topped with a cucumber sauce made with greek yogurt and it is delish!!! I was a bit concerned about the carbs in it because I couldn't find any info on it, but I went low on carbs all day to prepare in case. It didn't affect my weight loss yay!!
If you ever get a chance to stop at a greek resturant some time I recommend you try it :D
07 Mar 13 by member: shadowx1110
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shadowx1110's Weight History
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