Weigh In record (no journal entry) for 29 September 2019
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1574 kcal
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Fat: 127.59g | Prot: 73.23g | Carbs: 40.24g.
Breakfast: Pizza LOW CARB. Lunch: Pudim de chocolate low carb, Queijo Parmesão (Ralado), Abobrinha, Molho de Tomate Caseiro, Músculo Bovino. Dinner: Caramelo cetogênico, Azeite de Oliva Extra-Virgem, Couve-Flor, Alface, Músculo Bovino. Snacks/Other: Raiola Azeitonas Pretas Azapa, Manteiga (com Sal), Ovo Mexido, Tirol Nata (25g), Abacate. more...
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Losing 0.0 kg a Week
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Tata Ravasi's Weight History
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