Weigh In record (no journal entry) for 29 September 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1794 kcal
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Fat: 69.19g | Prot: 45.88g | Carbs: 247.30g.
Breakfast: Морковь, Красный Октябрь Аленка. Lunch: Красноармейский Хлеб Рожок Пшеничный, Помидоры, Ровеньки Сыр Монастырский Лёгкий 35%, Яйцо, Лаваш Армянский. Dinner: Яблоко, Extra Хрустящая Гранола-Мюсли. more...
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Losing 1.6 kg a Week
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kravchenko_z's Weight History
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