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Sarapan lemak baik dulu sebelum zumba sama buibu kompleks :D
View Diet Calendar, 29 September 2019:
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1098 kcal
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Fat: 43.22g | Prot: 68.38g | Carbs: 119.03g.
Breakfast: Jus Jeruk Nipis, Alpukat. Lunch: Madu, Pisang, Telur, Quaker Instant Oatmeal. Dinner: Finna Food Sambal Terasi Uleg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Jus Jeruk Nipis. Snacks/Other: Apel (tanpa Kulit). more...
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 Comments
enaak 😍 udah lama gak mkn alpukat
28 Sep 19 by member: Airin911
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meskipun lemak baik tapi kalori nya besar 🙂
28 Sep 19 by member: jmzmdj
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kalori tinggi bgt alpukat 😂.. tp lemak baik
28 Sep 19 by member: tary sa
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Ga dimakan semua kog gaiss... 100 gram aja.. 160 kalori heheheh aku gaberani makan 1 buah utuh 🤭
28 Sep 19 by member: Vivi ELnesha
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Dulu waktu blm tau kalori enak aja makan alpukat itu pantas aj bb ttp aja.
29 Sep 19 by member: jmzmdj
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Iyaaa sama aku juga.. Udh gitu masih di kasi susu kental manis banyak bgt wkwkwk paraaah..
29 Sep 19 by member: Vivi ELnesha
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29 Sep 19 by member: ngentod
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29 Sep 19 by member: ngentod
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Vivi ELnesha's Weight History
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