Weigh In record (no journal entry) for 28 September 2019
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99 kg
Lost so far: 4.1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1278 kcal
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Fat: 54.53g | Prot: 59.34g | Carbs: 139.07g.
Breakfast: Huevo Frito, Pan Francés, San Jorge Vienesa, Tia Rosa Tortilla Burrera. Lunch: Huevo Duro, PF Pollo Apanado, Carozzi Tallarines 5. Dinner: Mandarinas, Dos en Uno Masticables, Plátano, Mercadona Yogur Sabores. Snacks/Other: Agua. more...
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steady weight
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antoniapp's Weight History
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