Weigh In record (no journal entry) for 28 September 2019
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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321 kcal
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Fat: 15.50g | Prot: 19.10g | Carbs: 31.70g.
Breakfast: Happy Monkey Арахисовая Паста Фитнес, Dr. Korner Хлебцы Хрустящие Семь Злаков, Савушкин Продукт Молоко 1,5%, NL International Протеиновые Мюсли Экзотические Фрукты. more...
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Losing 0.7 kg a Week
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Regisha94's Weight History
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