Weigh In record (no journal entry) for 28 September 2019
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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290 kcal
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Fat: 6.14g | Prot: 10.45g | Carbs: 50.62g.
Breakfast: Wasa Vollkorn, Kaffee mit Milch, Spiegelei ohne Fett, Roggen Knäckebrot. Lunch: Kiwi. more...
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Losing 1.6 kg a Week
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bomba7777's Weight History
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