Weigh In record (no journal entry) for 06 March 2013
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116.6 kg
Lost so far: 0 kg.
Still to go: 44.0 kg.
Diet followed: Not Applicable.
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1556 kcal
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Fat: 68.08g | Prot: 71.13g | Carbs: 161.95g.
Breakfast: yoplait light yogurt with granola, french vanilla creamer coffee-mate, coffee. Lunch: french vanilla creamer coffee-mate, coffee, southwest chicken breast strips tyson, blue cheese vinaigrette, salad. Dinner: salad, chicken. Snacks/Other: popcorn, lemon bunt cake, nutter butter bites nabisco. more...
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3154 kcal
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Exercise:
Weight Training (moderate) - 14 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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justchillin76's Weight History
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