Weigh In record (no journal entry) for 27 September 2019
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1697 kcal
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Fat: 79.84g | Prot: 87.98g | Carbs: 164.53g.
Breakfast: Яйцо, Mr. Christie's Arrowroot Biscuits, Кофе (из Молотых Зерен), Гречка Отварная, Natrel Godet Crémier - 10%, Сливочное Масло. Lunch: Брокколи, Морковь, Лосось на Пару. Dinner: Kaizen Whey Isolate Vanilla, Котлета Домашняя, Картофельное Пюре. Snacks/Other: Nestle Real Dairy Cherry Ice Cream, Виноград. more...
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Gaining 0.7 kg a Week
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ElenaPushkareva's Weight History
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