Weigh In record (no journal entry) for 27 September 2019
|
105.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
178 kcal
|
Fat: 8.23g | Prot: 9.19g | Carbs: 14.85g.
Breakfast: Café Expresso, Condi Gelatina Light, Alpro Iogurte Pêssego, Canela, Prozis Sementes de Chia, Sementes de Linhaça. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|