Weigh In record (no journal entry) for 27 September 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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887 kcal
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Fat: 43.97g | Prot: 65.34g | Carbs: 57.73g.
Breakfast: Персики, Белый Город Молоко 2,5%, Кофе с Сахаром, Овсяноблин с Творогом. Lunch: Салат из Помидоров и Огурцов, Куриный Рулет, Гречка Отварная. Dinner: Хек Запеченный. Snacks/Other: Данон Творог Мягкий 5%. more...
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Losing 2.1 kg a Week
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Svetlana.n.'s Weight History
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