Weigh In record (no journal entry) for 27 September 2019
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117 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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785 kcal
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Fat: 25.05g | Prot: 60.72g | Carbs: 79.89g.
Lunch: BodyChange Eiweisshake. Dinner: Kinder Schokolade, Hühnersuppe. Snacks/Other: Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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tina-2017's Weight History
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