Weigh In record (no journal entry) for 27 September 2019
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98 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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650 kcal
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Fat: 24.44g | Prot: 39.31g | Carbs: 67.72g.
Breakfast: Café, Avena, Huevo. more...
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Gaining 0.2 kg a Week
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