Weigh In record (no journal entry) for 26 September 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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506 kcal
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Fat: 10.93g | Prot: 65.50g | Carbs: 39.81g.
Breakfast: Campina Йогурт Нежный с Соком Абрикоса и Манго . Lunch: Огурец (с Кожурой), Сладкий Красный Перец, Куриная Грудка Отварная. Dinner: Зеленая Стручковая Фасоль, Брокколи Тушеные, Тилапия. more...
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Losing 1.6 kg a Week
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zhyzhy07's Weight History
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