Weigh In record (no journal entry) for 26 September 2019
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62.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1592 kcal
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Fat: 49.63g | Prot: 101.75g | Carbs: 181.71g.
Breakfast: Oro Saiwa Biscotti ai 5 Cereali, Pesca, Latte (Latte Intero), Vitasnella Cereal-Yo Cacao. Lunch: Cottintavola Finocchi Grigliati, Albume d'uovo, Olio Extra Vergine di Oliva, Gnocco Chef Gnocchi Grattugia alla Zucca. Dinner: Albume d'uovo, Cottintavola Finocchi Grigliati, Olio Extra Vergine di Oliva, Gnocco Chef Gnocchi Grattugia alla Zucca. Snacks/Other: Casa Modena Prosciutto Cotto Liberamente, Mulino Bianco Panbauletto Integrale, Weider Yippie Coconut Dark Chocolate. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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