Weigh In record (no journal entry) for 25 September 2019
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61.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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523 kcal
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Fat: 14.58g | Prot: 54.44g | Carbs: 40.94g.
Breakfast: Дымов Индейка Варено-Копченая, Тануки Сашими из Лосося, Delba Цельнозерновой Хлеб, Fit&Sweet Профитроли с Творожным Кремом, Евразия Суши с Лососем. more...
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Losing 1.9 kg a Week
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tanyadil's Weight History
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