Weigh In record (no journal entry) for 25 September 2019
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60.4 kg
Lost so far: 4.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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884 kcal
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Fat: 46.76g | Prot: 27.61g | Carbs: 91.02g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром. Lunch: Киноа, Салат Овощной с Маслом, Бахетле Жульен с Курицей. more...
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Losing 2.1 kg a Week
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Ogoncharo's Weight History
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