Weigh In record (no journal entry) for 25 September 2019
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1709 kcal
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Fat: 26.45g | Prot: 98.63g | Carbs: 257.37g.
Breakfast: Korona Sesame & Peanuts Caramel Bar, AH Appel Royal Gala, Lindahls Kvarg Frambozensmaak. Lunch: Coop Runderrookvlees Superieur , AH Vloerbrood Meergranen. Dinner: Gele Paprika's, Groene Paprika, AH Prei, AH Bosui, Vivera Plantaardige Kipstukcjes, AH Zilvervliesrijst, Knorr Chicken Tonight Hawaï. Snacks/Other: AH 100% Pindakaas Naturel, Wasa Volkoren Cracker, AH Suikervrije Fruitgums, AH Wortelen Geschrapt, Koffie met Melk. more...
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steady weight
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Esmee_159's Weight History
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