Weigh In record (no journal entry) for 25 September 2019
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72.5 kg
Lost so far: 2.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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355 kcal
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Fat: 8.88g | Prot: 22.07g | Carbs: 48.39g.
Lunch: Sayur Campuran, Hati Ayam, Nasi Merah, Telur Rebus. Snacks/Other: Pepaya. more...
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Losing 0.4 kg a Week
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ainaya9e's Weight History
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