Weigh In record (no journal entry) for 25 September 2019
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73.3 kg
Lost so far: 10.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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673 kcal
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Fat: 40.49g | Prot: 31.43g | Carbs: 46.95g.
Breakfast: Овсяная Каша на Молоке. Lunch: Сметана, Перцы Суп Грибной с Мясом Птицы . more...
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Losing 1.4 kg a Week
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valeriya.korolev's Weight History
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