Weigh In record (no journal entry) for 15 September 2019
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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732 kcal
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Fat: 12.42g | Prot: 82.99g | Carbs: 72.88g.
Breakfast: Ikan Gabus, Pepaya, Bayam Dimasak (dari Segar), Putih Telur Matang, Nasi Putih. more...
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Gaining 1.1 kg a Week
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mmy tiara's Weight History
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