Weigh In record (no journal entry) for 25 September 2019
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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150 kcal
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Fat: 5.08g | Prot: 8.03g | Carbs: 17.61g.
Breakfast: 雞蛋（整個）, 馬鈴薯. more...
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steady weight
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