Weigh In record (no journal entry) for 24 September 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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3047 kcal
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Fat: 108.12g | Prot: 153.37g | Carbs: 340.13g.
Breakfast: Noberasco Semi di Chia, Rapunzel Coco Chips, Vivi Verde Coop Miele Fiori di Acacia Biologico, Lindt Excellence 99% Cacao, Watt Whey Protein 90, Prozis Avena Istantanea, Mirtilli, Isola Bio Latte di Mandorla senza Zuccheri. Lunch: Carne di Petto di Tacchino, Riso Basmati (Cotto). Dinner: Lindt Cioccolato Fondente 85%, Delizie del Contadino Macinato di Tacchino, Riso Basmati (Cotto). Snacks/Other: Matt Pansemí, Watt Protein + Evo, Schiacciata, Matt Pansemí, Rapunzel Crema di Mandorle. more...
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Gaining 0.8 kg a Week
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federocchi92's Weight History
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