Weigh In record (no journal entry) for 24 September 2019
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59.7 kg
Lost so far: 10.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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993 kcal
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Fat: 51.85g | Prot: 40.71g | Carbs: 91.11g.
Breakfast: Гормолзавод Коспа, Помидоры, Овсяноблин с Сыром, Кофе с Молоком. Lunch: Лимонад, Салат из Помидоров и Огурцов, Плов с Говядиной. more...
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steady weight
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Tanyakamig's Weight History
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