Weigh In record (no journal entry) for 23 September 2019
|
61.1 kg
Lost so far: 12.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1368 kcal
|
Fat: 70.20g | Prot: 33.43g | Carbs: 151.98g.
Breakfast: Skinny Pop Sweet & Salty Kettle Popcorn , Entenmann's Plain Donut, Entenmann's Powdered Donut. Lunch: Great Value Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. Dinner: Boiled Egg, Spinach , Great Value Instant Chicken Flavored Ramen Noodles, Pop Weaver Butter Microwave Popcorn. more...
|
|
1648 kcal
|
Exercise:
Sexual Activity - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emily Little 's Weight History
|