Weigh In record (no journal entry) for 23 September 2019
|
76.6 kg
Lost so far: 33.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1138 kcal
|
Fat: 41.91g | Prot: 90.43g | Carbs: 97.50g.
Breakfast: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Lunch: Arroz Parboilizado Cozido, Camil Feijão Carioca Cozido, Alcatra. Dinner: Abóbora Cabotia, Arroz Parboilizado Cozido, Carne de Porco. Snacks/Other: Banoffe, Vitafor Whey Fort . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna da Silva Paixao Casagrande's Weight History
|