Weigh In record (no journal entry) for 16 March 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 61.27g | Prot: 130.77g | Carbs: 73.16g.
Breakfast: Хлебцы с Кунжутом, Авокадо, Помидоры, Кокосовое Масло, Яйцо. Lunch: Atun Claro, Trapeza Кус-Кус. Dinner: Лосось. Snacks/Other: Банан, Good Food Миндаль Сушеный. more...
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