Weigh In record (no journal entry) for 23 September 2019
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1436 kcal
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Fat: 26.36g | Prot: 131.33g | Carbs: 168.73g.
Breakfast: Fage Yogurt Greco Total 0%, Perugina Cacao Amaro, Milbona Skyr Vaniglia, Coop Albume d'uovo, Pesca Noce, Myprotein Burro di Arachidi in Polvere, Myprotein Avena Istantanea Cioccolato, ICI Protein Hydrofast. Lunch: Pomodori Ciliegini, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Herbalife Barretta Formula 1. Dinner: Milbona Skyr Fragola, Eurospin Gallette di Mais, Fagiolini Verdi, Herbalife Formula 1 Vaniglia, Herbalife PRO 20, Pesca Noce. Snacks/Other: ICI Protein Hydrofast, Herbalife Barretta Proteica Agrumi. more...
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Losing 0.1 kg a Week
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mirela.patrascu's Weight History
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